Esteban Da Cruz


 My yoga practice is rooted in the classical Ashtanga and Iyengar lineages of Hatha yoga. I have since synthesized these teachings with everything I have learned in my studies of biomechanics and anatomy, eastern philosophy and meditation, as well as through my continuously evolving personal practice. My goal is to guide students towards a deeper connection with themselves, so that they may begin to notice the patterns and habits of their bodies and minds, in order to step out of those patterns and begin to live intentionally and fruitfully. I wish to humbly assist practitioners as they walk their own journey of self-discovery, so that they may find joy, simplicity, health and fulfillment.