Lindsay Metz


Lindsay has been teaching in the Boston area since 2006. The thing that draws her to the practice is teaching – sharing this practice with students, and helping them to notice what's going on in their bodies and discovering what yoga means for them. Her classes are slow and thoughtful, asking you to think about either the bolster you're releasing into or the warrior you're living in. Over the years Lindsay has been fortunate enough to study with some truly amazing and inspiring teachers – Bonnie Argo, Nicole Clark, Todd Norian, Ann Greene, and Judith Hansen Lasater. She has also enjoyed deepening her understanding of connecting to students through Craniosacral study with Hugh Milne.

Upcoming Classes with Lindsay