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Insight Meditation and Yoga Retreat


Insight Meditation and Yoga Retreat

with Fez Aswat & Ryan Cunningham

Monday August 5th - Friday August 9th

1:30 — 5:30pm each day

The weeklong retreat will explore how a clarity of meditation practice can frame our understanding of postural yoga practice, and how the yoga poses are themselves different contexts for meditation. Retreat style practice has been an invaluable part of understanding the possibilities of yoga practice for well being, and as such, Fez and Ryan are seeking to offer this practice format to our Boston yoga community. This retreat format offers the added benefit of a focused retreat where one can simply commute to the practice space and then head home thereby, discovering how a period of concentrated practice can be directly applicable to daily life.

Daily Schedule:

1:30-2pm Sitting
2-3:30pm Asana
3:30-3:45 Break
3:45-4:30pm Sitting
4:30-5pm Restorative
5-5:30pm Dharma Talk/Discussion

Pricing Policy: 

For workshops and retreats we offer a sliding scale policy, offered in 4 tiers. Students are welcome to register at any of the prices according to their means. For reference, we calculate the pricing scale using the 2nd tier as the base price. If you have any questions, please feel free to contact help@bowstreetyoga.com

Full Week Pricing: 

Tier 1: $390 | Tier 2: $300 | Tier 3: $225 | Tier 4: $210

Single Day Pricing*:

Tier 1: $99 | Tier 2: $75 | Tier 3: $64 | Tier 4: $53

*Please email hello@bowstreetyoga.com to sign up for single day pricing.

Later Event: September 5
The Tree of Yoga