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Insight Meditation & Yoga Retreat Weekend


  • Yoga Works Back Bay 364 Boylston Street Boston, MA 02116 United States (map)

Insight Meditation & Yoga Retreat Weekend

with Fez Aswat & Ryan Cunningham

*at Yoga Works Back Bay

January 18, 19 &20
Friday 7:30-9:30 || Saturday & Sunday 10am - 4pm

$250 || $50 for Friday night only

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Make a New Year’s resolution to develop in purpose, focus, and clarity with a 3-day Insight Meditation and yoga retreat. 

The weekend teaching will explore how a clarity of meditation practice can frame our understanding of postural yoga practice and how the yoga poses are themselves different contexts for meditation. For Ryan and Fez, retreat style practice has been an invaluable part of understanding the possibilities of yoga practice for well being and, as such, they are seeking to offer this practice format to our Boston yoga community. This weekend program will integrate and weave 4+ hours of yoga, 4+ hours of meditation, daily dharma talks as well as ample time for discussion.

Friday
meditation restorative intention setting


Saturday/Sunday
10-12:30 Practice Meditation & Asana
12:30-1 lunch
1-3 Meditation and Asana Practice
3-4 Dharma Talk & Discussion

Yoga Works’ Refund Policy for workshops is different than BSY’s:

Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Earlier Event: December 9
New Moon Deep Unwind