Make a New Year’s resolution to develop in purpose, focus, and clarity with a 3-day Insight Meditation and yoga retreat.
The weekend teaching will explore how a clarity of meditation practice can frame our understanding of postural yoga practice and how the yoga poses are themselves different contexts for meditation. For Ryan and Fez, retreat style practice has been an invaluable part of understanding the possibilities of yoga practice for well being and, as such, they are seeking to offer this practice format to our Boston yoga community. This weekend program will integrate and weave 4+ hours of yoga, 4+ hours of meditation, daily dharma talks as well as ample time for discussion.
meditation restorative intention setting
10-12:30 Practice Meditation & Asana
1-3 Meditation and Asana Practice
3-4 Dharma Talk & Discussion
Yoga Works’ Refund Policy for workshops is different than BSY’s:
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.