Lunar Movement Exploration: April New Moon
Sun, Apr 7, 1:30 - 3:30pm | $40
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Jenn Falk will lead this 2 hour workshop to share space for minds and hearts to open, breathe, and sense in your own body during the current season and moment of the lunar cycle.
This class will be a yin-centered Unwind practice for the New Moon. We will aim to find stillness and time to listen for where we might place our attention in the next cycle. You will also have an opportunity to pick from an oracle deck, and/or journal as part of your practice.
The New Moon in Aries falls in the beginning of the Spring season, and as the beginning of the astrological new year. The Aries month brings the element of Fire, and welcomes focus to the head and the brain (after previously observing the feet during Pisces time last month). So for this Unwind practice, we will focus our movement observations on the face, the eyes, and how stress effects our thoughts/mental spaces. As an added treat, Sandy Walsh will also be joining the class offering the option of Thai Massage assists.
refund policy for workshops:
All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email Hello@bowstreetyoga.com if you have any questions.