New Moon Deep Unwind
with Jenn Falk
Sun, Dec 9, 1:30 - 4:00pm | $50
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Jenn Falk will lead this workshop to share space for minds and hearts to open, breathe, and sense in your own body as a way to prepare for the coming Winter season. Sandy Walsh will also be joining the class offering the option of Thai Massage assists.
This practice will be a way to slow down, in rhythm with the New Moon phase of the month, by taking a gentle exploration of yin and restorative shapes for long-held holds. This class will be a way to give back to your immune system and Spirit during the end of the Autumn season (Sagittarius), and when many holidays coincide.
refund policy for workshops:
All workshop sales are non-refundable and cannot be transferred to another workshop. If you notify us via email 72 hours in advance we can transfer your registration to different student. Please email Hello@bowstreetyoga.com if you have any questions.