Yoga for Self-Care
Monthly Series at Bow Street Yoga
$30 Drop-in | $10 for Members | Double-punch on your 10-class card
Our team is interested in teaching yoga as a method for self-care and exploration. While our regular classes expressions of that interest, there is rarely enough time to dive into specific techniques, and strategies for working with various types of physical, emotional, intellectual suffering.
Each month a different Bow Street teacher will take the time to describe their process of self-care through yoga.